STEFFNY LAUFBUCH PDF

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Das groƃ e Laufbuch: Vom richtigen Einstieg bis zum Marathon

Herbert Steffny born 5 September in Trier is a former German long distance track event runner and prominent physical trainer. After modest successes as a youngster in long distance running, Steffny gave up the competitive running while studying biology, and returned to competition in the older than 30 category. His first victory came at the Echternach Marathon in , and in the following year he would place third in the New York City Marathon. Steffny was the German champion in the marathon run , German champion in 10, meter run and German Champion in cross country. In addition came the title in the 25 kilometer road running and fell running. He won the Eurocross competition in Luxembourg in He was the first West German marathon runner to hold a medal in a major international event, as he placed 3rd in the European Championships in Athletics in Stuttgart Germany with a time of

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