YOGA PARA NERVOSOS HERMOGENES PDF

Na decada de , o yoga ainda era uma terapia pouco conhecida. Seu poder era inegavel, mas faltavam teorias que falassem mais sobre ele. A nocao de que corpo e mente era uma coisa so ainda estava longe de ser aceita e era dificil entender que exercicios com o corpo podiam mudar nossas conexoes neurais. Hoje, com as recentes descobertas da medicina, fica mais facil entender a consistencia dessa obra, cada vez mais imprescindivel. Ja que, se por um lado a ciencia avancou, por outro, a vida anda mais conturbada e fragmentada e a necessidade de uma visao integrada entre corpo e mente e maio do que 40 anos atras.

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