SLEEKIFY PDF

Former championship boxer Michael Olajide has a patented fat-melting fitness program that has helped reshape the bodies of stars and fashion models. Now you can have Michael Olajide as your personal trainer, too. This is your chance to experience the same sculpting, firming, sleekifying results that have been turning heads on the red carpet for years. Instead, Olajide is in your corner every day, every step along the way—a one-man entourage urging you on as you build strength, tone muscle, and lose weight without bulking up. All you need is a jump rope—and the will to be your best. Equipment-free, plateau-proof, and, most important, fun, this workout puts the power in your hands.

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Former championship boxer Michael Olajide has a patented fat-melting fitness program that has helped reshape the bodies of stars and fashion models. Now you can have Michael Olajide as your personal trainer, too. This is your chance to experience the same sculpting, firming, sleekifying results that have been turning heads on the red carpet for years. Instead, Olajide is in your corner every day, every step along the way—a one-man entourage urging you on as you build strength, tone muscle, and lose weight without bulking up.

All you need is a jump rope—and the will to be your best. Equipment-free, plateau-proof, and, most important, fun, this workout puts the power in your hands. You dictate the intensity of the workout and, ultimately, your success. Had enough of what you see in the mirror? Our Lists. Sleekify Michael Olajide, Jr. Buy from…. View all online retailers Find local retailers. Related titles. Bump It Up. Thin Thighs in 30 Days. Complete Hip And Thigh Diet.

Triathlon Training Handbook. Tabata Workout Handbook, Volume 2. Complete Physique. Hollis Lance Liebman. The 4-Week Body Blitz. Warrior Workouts, Volume 1. Moving Stretch. The 3d Body Revolution. Tactical Mobility. Garage Gym Bible. The Hero Workouts. Zuzka Light , Jeff O'Connell. The Yogafit Athlete. Taller, Slimmer, Younger. Subscribe to Read More to find out about similar books. Sign up to our newsletter using your email. Enter your email to sign up.

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Sleekify! Sculpt & Tighten Your Body in 28 Days

For models, the former boxer Michael Olajide Jr. Most common problem: the hips. Olajide owns with the former ballerina Leila Fazel. One example: a riff on speedskating that requires landing with one heel crossed behind the opposite leg.

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Sleekify!: The Supercharged Bodyweight Workout to Tone and Strengthen-and Flatten Your Belly Fast!

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